Beat the Winter Bl..

Hundreds of coats are out there in the shops right now and due to a late winter, you should be able to bag a bargain, even after the manic ‘Black Weekend’ buying spree. There are styles, prices and fabrics to suit every shape, age and budget but before grabbing a bargain, answer a few questions: […]

What to pack for a..

It’s always hard to get the packing just right when going on a beach holiday but the following packing list is a good guide. Remember to wear the heaviest shoes, e.g.  trainers on the flight and to wear a few layers that can always be stuffed into your carry on bag once on board. To […]

Style Your Way To ..

 Style Your Way to Confidence There are many ways to feel confident in the workplace but the easiest one is to know that your image projects this. Since it takes about 20 seconds to form our first impressions of a person  based on their appearance, to be confident you are making the right impression, it […]

What’s your ..

One fashion  editor has picked this collection of lovely clothes for a suggested Spring wardrobe. My verdict? Most of these items would suit tall and straight shaped figures. What if you’re not made that way, or you were once but that was 20 or so years ago….? If  you’re blessed with a body that  resembles […]

Spring colours are..

Pretty spring clothes are hitting the shops right now, heralding an early spring, if the chirping  birds and the early blooming  daffodils are to be believed!  If the season’s tempting styles and colours  have you racing to the shops to buy the latest items to stock your wardrobe, then stop and think before you spend […]


Welcome to my newly launched blog. Style and Coach provides image styling and life coaching to women in their 40’s, 50’s and 60’s to make this time their most wonderful and fulfilling by showing them how to style themselves to honour and enhance their natural beauty and reach their goals faster than working alone. It also provides styling and coaching to […]